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                  Self Defence
               Training Course
We often hear about ways of preventing your house being burgled but seldom hear about preventing yourself from being attacked. It is a fact that the chances of being attacked are increasing and you can considerably reduce your chances by doing and saying the right things.

Our black belt martial arts instructors have also instructed police officers in self defence. They have selected some simple yet effective techniques that don’t need months of training.

Salespeople, estate agents, planning officers, social workers, benefit officers and others who have to meet people on their own are particularly vulnerable. There are a number of safety measures they can take, which together with the confidence they will gain on this course, will help reduce the risks.

“Anyone can become angry, that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – that is not easy.”    Aristotle

No special clothing or fitness is required for this course.

Who will benefit: All staff, particularly those who are vulnerable to attack.

Duration: 1 day

By the end of the self defence training course delegates will be able to...

  • demonstrate attack prevention
  • make good use of body language
  • display assertive behaviour
  • know what to do if confronted by an attacker
  • understand the law on assaults and offensive weapons
  • use crime prevention measures to protect your property
  • show improved confidence
  • demonstrate simple, yet effective self-defence techniques
Elite Training European Limited is a leading UK provider of self defence training courses. We are based in Suffolk - within easy travelling distance of Buckinghamshire, Cambridgeshire, Essex, London, Hertfordshire, Kent, Norfolk, Northamptonshire, Surrey and Sussex. We will be pleased to arrange a course anywhere in the UK or Europe.

Our courses consist of 'In-Company' training; we visit companies’ premises or hotels and run courses according to company and staff needs.

We do not run training courses for people from different companies to attend. However, we do run courses consisting of one or two delegates. This enables us to move at the pace of the delegates (as fast or slow as necessary; as deep into the subject as appropriate, and with as much development as possible). These are not as expensive as you might think!

To see why other companies choose us, and for examples of costs, availability, course trainers, etc., please visit our >> Home Page        Select Another Course

  “Excellent course, my interest was kept to the last minute.”           J. Sutherland - Rainbow International

  “Excellent all - round. I feel much more confident about being able to deal with confrontational situations. All the
  course was useful - a good balance of practical work and discussion.”
                                                                                                 C. Pearn - University College for the Creative Arts
For further information please contact:

Liz Garrard
Elite Training European Ltd
3 Parkers Place
Martlesham Heath
Ipswich
IP5 3UX
UK

Telephone (01473) 610320

Email: courses@elitetraining.co.uk
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