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         Self Defence for Women
               Training Course
This course is similar to the self-defence course, but has been specially arranged for behaviour against women.

Did you know that women who have attended a good self defence course are twice as likely to prevent themselves being raped?

Women do not have to put up with men making unwelcome remarks or unnecessary physical contact. You can take action to stop it.

Did you know that if you show fear and pain to one type of rapist he is likely to leave you alone? But with another type of rapist it will make the situation worse.

This course provides you with knowledge, confidence and ability to deal with difficult situations at home, work or walking and travelling.

“Men are not against you: they are merely for themselves.”    Gene Fowler

No special clothing or fitness is required for this course.

Who will benefit: Women who feel vulnerable to attack.

Duration: 1 day

By the end of the womans self defence training course delegates will be able to...

  • demonstrate attack prevention measures
  • make good use of body language
  • deal with sexist behaviour
  • display assertive behaviour
  • cope with unwelcome remarks, innuendo or jokes
  • know what to do if confronted by an attacker
  • understand the law on assaults and offensive weapons
  • use crime prevention measures to protect your property
  • gain advice for estate agents, salespeople, and others on their own
  • take appropriate action when using public transport or travelling in a car
  • deal with the person who starts flirting with you
  • know why men rape and the affects of rape and sexual offences on women
  • demonstrate simple, yet effective self-defence techniques
  • show improved confidence


“Why did I teach her that?”

Elite Training European Limited is a leading UK provider of women's self defence training courses. We are based in Suffolk - within easy travelling distance of Buckinghamshire, Cambridgeshire, Essex, London, Hertfordshire, Kent, Norfolk, Northamptonshire, Surrey and Sussex. We will be pleased to arrange a course anywhere in the UK or Europe.

Our courses consist of 'In-Company' training; we visit companies’ premises or hotels and run courses according to company and staff needs.

We do not run training courses for people from different companies to attend. However, we do run courses consisting of one or two delegates. This enables us to move at the pace of the delegates (as fast or slow as necessary; as deep into the subject as appropriate, and with as much development as possible). These are not as expensive as you might think!

To see why other companies choose us, and for examples of costs, availability, course trainers, etc., please visit our >> Home Page        Select Another Course
For further information please contact:

Liz Garrard
Elite Training European Ltd
3 Parkers Place
Martlesham Heath
Ipswich
IP5 3UX
UK

Telephone (01473) 610320

Email: courses@elitetraining.co.uk
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