Self Defence Course

Our self defence course will give you the knowledge, confidence and ability to defend yourself.

We often hear about ways of preventing your house being burgled but seldom hear about preventing yourself from being attacked. It is a fact that the chances of being attacked are increasing and you can considerably reduce your chances by doing and saying the right things.

Our black belt martial arts instructors have also instructed police officers in self-defence. They have selected some simple yet effective techniques that do not need months of training.

Salespeople, estate agents, planning officers, social workers, benefit officers and others who have to meet people on their own are particularly vulnerable. There are a number of safety measures they can take, which together with the confidence they will gain on this course, will help reduce the risks.

“Anyone can become angry, that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – that is not easy.”        Aristotle

No special clothing or fitness is required for this course.

Who will benefit:

All staff, particularly those who are vulnerable to attack.

Duration: 1 day

By the end of the self defence course delegates will be able to…

• demonstrate attack prevention
• make good use of body language
• display assertive behaviour
• know what to do if confronted by an attacker
• understand the law on assaults and offensive weapons
• use crime prevention measures to protect your property
• show improved confidence
• demonstrate simple, yet effective self-defence techniques.

About us

Elite Training European Limited is a leading UK provider of Self Defence Techniques courses.

For over 15 years, we have been delivering excellent management training and personal development skills to businesses and public sector organisations in London and the South East, East Anglia and across the UK. Based in Suffolk means we are within easy travelling distance of Buckinghamshire, Cambridgeshire, Essex, London, Hertfordshire, Kent, Norfolk, Northamptonshire, Surrey and Sussex. We will also arrange a course anywhere in the UK or Europe.

In-House Training Courses

Our In-House training courses mean that we travel to you and save your travel time and costs.

Choose a time and date suitable for you and our high-level tutors with up-to-date, practical experience in this course, will tailor a course to meet your needs.

We guarantee you will enjoy the Self Defence course and see the benefits for the participants and your organisation.

Personalised training at an affordable price

We are busy running In-House training courses, so we do not offer open courses for people from different companies or organisations to attend. However, we offer training courses for one or two participants, which has the flexibility to vary pace and depth of study. These are not as expensive as you might think!

To see why other companies choose us, and for examples of costs, availability, course trainers, etc., please visit our >> Home Page or Customers and Feedback Page