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Self Awareness Training

Being self-aware means being able to identify our values, beliefs, perceptions, attitudes and opinions, and how these shape how we interact with others.

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Description

An important skill for personal and professional life, developing a strong sense of self awareness is a key step in making positive change in our lives and accepting ourselves for who we are.

Our self-awareness training course will enable employees to understand what makes them unique, in terms of their personality, learning and behaviour styles, and how to utilise this when at work.

While we may think that we are self-aware, the reality is very different – a study by organisational psychologist Tasha Eurich found that even though 95% of people think they are self-aware, only 10-15% actually are. Our training course will help delegates recognise what self-awareness is, and how to become more self-aware themselves.

  • Tutors with experience. Not only do our training consultants have extensive experience delivering courses to a variety of businesses, but they also have practical experience of utilising self awareness techniques.
  • Tailored to you. Every team has different ways of working, and different dynamics, so we’ll bear that in mind when considering what we will focus on and include in your bespoke self awareness training course. We can adapt to different cohort sizes, and the requirements of different industries, so you can be sure that your training will be relevant and useful.
  • Easy to apply. We won’t just teach knowledge, we’ll give delegates the skills and information to be more self-aware at work. You’ll be able to use these skills and information immediately, both in specific scenarios explored on the course and in general.
  • Interactive and engaging. Attendees won’t just be listening to our top trainers, but will be invited to discuss topics with others, fill in questionnaires to understand themselves further, and complete unique exercises in an Elite workbook.
  • Useful accompanying workbook. It’s difficult taking notes while trying to take in everything that a speaker is saying, so that’s why we’ve collated key points in a bespoke, interactive workbook. It means that learners will have something to remind them of what they covered in the course, later on.
  • Understand how our values and beliefs influence our day-to-day lives
  • Appreciate how attitudes and opinions impact our behaviour
  • Recognise which learning styles help to reach your potential
  • Transform positive behaviours into habits
  • Identify their conflict style and understand which situations this is the right approach, and when other approaches are preferable
  • Make a plan for personal development informed by self-awareness training
  • Use what they’ve learnt to understand how they interact with colleagues and customers, and how to improve this.

Our training course clients include:

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    Typical Training Duration: 1-5 days

    Where: In-house: Live remote or your office

    Training Dates: Client's preferred dates

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    To find out more about this training course, including costs, or how we can tailor training for your organisation, please fill out the form below or call us on +44 (0) 20 3290 1473 or email us at training@elitetraining.co.uk.

    We design and deliver interactive, tailored training courses, from one-to-ones to larger groups, usually in-house (in-person or live remote), tailored to business’ unique requirements. We don’t run open public, online or distance learning courses.

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