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Assertiveness Training Course

Our assertiveness training course will teach to confidently deal with issues, instead of emotions, by assertiveness.

Assertiveness means to be honest and forthright – and still support the opinions and feelings of others. Gain the confidence and competence to display assertiveness rather than aggressive behaviour.

Assertiveness should not be confused with aggression because aggressive people adopt a ‘I win – you lose’ mentality to achieve their objectives. The aim should be to solve the problem and get the best result.

Delegates learn how to deal with issues, instead of emotions in an assertive confrontation and the most effective way to ask for what they want. They also learn the various approaches to deal with conflict and why our actions affect others behaviour (Transactional Analysis).

Our assertiveness course contains many practical hints and tips to help you get your message across in a more confident manner, and will enable you to feel more comfortable with your own ability to say yes or no when you mean it.

We will help delegates increase work effectiveness and productivity, achieve greater control of their daily activities and overcome work stressors.

A lack of confidence means a drop in performance; this causes a lack in confidence, and so on… Learn how to stop this process now.

“No one can make you feel inferior without your consent.”Eleanor Roosevelt
The Assertiveness Game

We believe that learning should be enjoyable and interesting. This is why we use a training activity called ‘The Assertiveness Game’ as part of the course. This training resource helps delegates to discover the difference between assertive, passive and aggressive behaviour and when it is appropriate to use assertive behaviour.

pdfDownload a PDF file of the Assertiveness Game

Who will benefit:

Anyone wanting to develop personal effectiveness by being assertive.

Duration: 1 day

By the end of the assertive training course delegates will be able to…

  • use assertive behaviour rather than aggressive or passive behaviour
  • analyse the styles of behaviour and know how to respond to them
  • say no without feeling guilty
  • face the behaviour of others – know how to prepare, what to do and say
  • handle put-downs and a domineering personality
  • use appropriate verbal and non-verbal behaviour in different situations
  • appreciate the benefits of assertiveness
  • use your enhanced feelings of self-confidence in a productive manner.
About us

Elite Training European Limited is a leading UK provider of Assertive training courses.

For over 15 years, we have been delivering excellent management training and personal development skills to businesses and public sector organisations in London and the South East, East Anglia and across the UK. Based in Suffolk means we are within easy travelling distance of Buckinghamshire, Cambridgeshire, Essex, London, Hertfordshire, Kent, Norfolk, Northamptonshire, Surrey and Sussex. We will also arrange a course anywhere in the UK or Europe.

In-House Training Courses

Our In-House training courses mean that we travel to you and save your travel time and costs.

Choose a time and date suitable for you and our high-level tutors with up-to-date, practical experience in this course, will tailor a course to meet your needs.

We guarantee you will enjoy the Assertiveness training course and see the benefits for the participants and your organisation.

Personalised training at an affordable price

We are busy running In-House training courses, so we do not offer open courses for people from different companies or organisations to attend. However, we offer training courses for one or two participants, which has the flexibility to vary pace and depth of study. These are not as expensive as you might think!

To see why other companies choose us, and for examples of costs, availability, course trainers, etc., please visit our >> Home Page or Customers and Feedback Page

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Contact Details

Liz Garrard
Elite Training European Ltd
3 Parkers Place
Martlesham Heath
Ipswich
IP5 3UX
UK

Telephone +44 (0) 1473 610320

Email: courses@elitetraining.co.uk

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