Typically one day


In-house: Live remote or your office

Training Dates

Client's preferred dates

Looking after the wellbeing of your staff ensures your staff can look after the wellbeing of your business.

Our wellness course will support the self development of your staff, allowing them to recognise how they look after themselves and live at their most productive.


Wellness at work is often addressed as a result of a negative financial impact on your business. This might be due to work related stress, a fall in the level of motivation, or a drop in productivity.

This is a great opportunity to address wellness issues within your business, but why wait until you have paid the price for a problem that is easily dealt with?

The benefits that enhanced workplace wellness provide to businesses are so valuable, not only for the health of your staff, but also for the productivity and development of your organisation and, of course, for your bottom line.

Our Corporate Wellness course combines techniques that have been developed from trusted movement based practices of the Far East with current scientific understanding that builds trust and understanding.

Typical objectives of your bespoke corporate wellness training course are to:

  • explore our comfort zone and understand how it affects our judgements and patterns of behaviour
  • increase awareness of how our actions and the actions of those we work with can inadvertently limit communication, creativity and innovation
  • develop and build trust in simple habits that transform our responses and enhance our own potential and the potential of those we work with.

The techniques we use are simple, easily integrated and support on-going change and development.

This typically one day experiential course offers groups usually of 10 to 15 delegates the opportunity to explore skills that can be nurtured and developed in order to make a positive difference for themselves and those that they work with.


Employees - helping them recognise and manage their own stresses so they are more effective both in their working life and their personal life
Employers - less working days lost through stress related conditions of their workforce plus greater efficiency of their staff
Customers - dealing with staff who are more focused, controlled and efficient when compared to somebody suffering from stress.

By the end of the corporate wellness course training delegates will be able to:

  • understand both the positive and negative potential of stress
  • build trusted habits that help diminish our own self-limiting responses
  • develop methods to enhance communication within our work environments
  • explore techniques to release greater potential in others and ourselves.

More Information

pdfBusiness Games Brochure

pdfCourse Brochure

pdfTeam Building Brochure

Graeme Jones
Head of Training Services
Elite Training European Ltd
3 Parkers Place
Martlesham Heath

Telephone: +44 (0) 20 3290 1473

Email: training@elitetraining.co.uk

About us

  • For 25 years we've been delivering excellent bespoke business, management and personal development skills training courses to organisations, including businesses, public sector and not for profit across the UK and EMEA.
  • Our trainers enhance the learning experience with our high energy, results driven, interactive approach, both in the classroom or through live remote training.
  • Experiential learning with business games and training materials help participants acquire essential knowledge and skills through active, self-reflective engagement and enable them to remember the key learning points.


  • Training Courses: Skilled and experienced trainers that develop and understand your needs and deliver enjoyable, tailored and cost-effective in-house training.
  • Business Games: Fun and realistic, sold worldwide to use over and over again for quality development.
  • Team Building: Injecting training expertise, real-life examples and fun to draw out key learnings.
  • Coaching: Results driven executive and business coaching, creating environments where people develop and thrive, improving performance.
  • Development Programmes: Tailored and bespoke programmes, developing and inspiring leaders, supporting strategic objectives and business change.
  • Apprenticeship Standards: Utilise your apprenticeship levy for Level 5 Operations / Departmental Manager and Level 3 Team Leader / Supervisor, designed to your unique requirements.
  • Your choice of in-person or remote learning and development.

Here are some of our customers who appreciate our experience in training and enjoyed our courses and business games:


If you are interested in finding out more about our bespoke corporate wellness training skills course for organisations, please fill out the form.

We design and deliver interactive tailored training courses, from one-to-ones, to larger groups, usually in-house, tailored to business' unique requirements. We don’t run open public, online or distance learning courses.

To tailor corporate wellness training, please call us on:

+44 (0) 20 3290 1473

Elite Training will not pass your contact details on to any third parties, and will only contact you in relation to your enquiries.